Buckwheat Pancake Day

Nicola MasseyRecipes

5 Ingredients

are all that is needed for light fluffy gluten-free pancakes this Shrove Tuesday.

Makes about 10



2 large egg

1/2 tsp Baking Powder

1 cup Buckwheat flour

1/2 cup of plant-based yoghurt such as soya

75ml of water or plant-based milk like coconut to create a smooth batter.


Add flour into a large mixing bowl, make a well in the middle and break the eggs into the well. Blend the flour and eggs together. Gradually add the milk and water until you have a light batter.

Heat a little coconut oil in your frying pan over a hot heat, add a ladle full of the batter to the hot pan that creates a circle. Reduce the heat and cook until you see bubbles appear and the batter begins to take a nice golden colour. Flip and repeat……

Serve with whatever you fancy. Ours will be lemon, maple syrup, banana and blueberries. Finger licking good.